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Yoga

Why Take Yoga?   Haven't you heard?  Regular yoga practice can decrease stiffness & pain, reduce anxiety & stress, promote healthy immune system, enhance flexibility & strength, increase ability to focus, encourage self love & esteem, balance body weight...and much more!  Whatever your size, shape, age or health condition, yoga has something to offer! We currently offer 3 classes per week and add classes as they are needed.  Feel free to try a class even if you haven't taken yoga before. 

Regular Weekly Schedule 

Wednesday EVENINGS with June:
         7:00 - 8:15 PM - *Mixed Level

Thursday MORNINGS with Marilyn:
         9:00 - 10:15 AM - *Power Yoga

Saturday MORNINGS with Dawn: 
         9:30 - 10:45AM - *Mixed Level 

Classes & instructor may change from time to time.  Please check schedule prior to class and thanks for your patience! 

Levels

Wednesday evenings and Saturday mornings are "mixed-level" classes which means the instructors will meet individual needs of each student by demonstrating postures that cater to new students, as well as offering more challenge to seasoned clients.   Thursday morning is a "power-level" class - while anyone is welcome to take this class, it is typically more challenging.  Power yoga incorporates yoga poses with a "flow" or movement between poses making it similar to an aerobic workout. 

Pricing

Drop-in $15/class for adults age 19+ and $10/class  for students age 12 - 18 (Pay as you come).
Mix-Pack $78/package (Purchase 6 class vouchers and SAVE $12) Vouchers are valid for 8 full weeks and can be used towards Yoga or Meditation classes.   

We accept Visa/MasterCard/Cash/Checks made out to Look for the Sun.

Supplies

We supply all equipment (yoga mats, blocks, straps) at no extra charge! Mat cleaner & paper towels are provided for quick clean up of yoga mats after class.   

Instructors

Meet June!  June Miller is certified in Power Yoga through Yoga for Life, Ashtanga Yoga with David Swenson and Pilates from The American Fitness Institute. Recently retired from a career as an FAA Air Traffic Controller and raising five children has given June personal knowledge of the value of yoga for relieving stress. She is eager to share her joy of yoga and believes the class should be both fun and challenging. The benefits will build physical strength, increase endurance, balance, and flexibility, while achieving a greater peace of mind and a renewed spirit. 

 June Miller

 

Meet Marilyn!  Marilyn Robinson has been practicing yoga since the late '70s and teaching mixed level, vinyasa flow, and power classes for the past 6 years to students of all ages. Credentials include a BS in Education from Bloomsburg University, Power training with Monica Welsh, and Ashtanga training with David Swenson. She resides in Langhorne with her husband of 25 years, 2 teenage sons and 2 dogs. 

 Marilyn Robinson

 

Meet Dawn!  Dawn Dolgopyat  is certified with the Yoga Alliance and also holds certificates in Pre-Natal Yoga, Meditation and Tai Chi.  She is currently studying Ayurveda, India's traditional and natural system of medicine and the sister science to Yoga. It is through the ancient tradition of the Saraswati River Yoga Method that she has found her inner truth and happiness.  "Being graced with the privilege to share with the community the teachings of such a beautiful tradition as brought nothing but joy and transformation into my life."  She looks to offer a sense of safety and simplicity in her classes while striving to create a warm and loving environment for all.

 

 *Photos:   To see our center, click HERE.